Monday, January 9, 2012

HUU NI MLO WANGU WA MCHANA WA LEO KARIBUNI NI SUPU YA KAROTI!!


HAPA NI KAROTI AMBAZO TAYARI ZIMEMENYWA KWA AJILI YA SUPU
Karoti 6-8 kubwa,
Vitunguu 2
Vitunguu swaumu/saumu vipande 3,
Kijiko 1 cha siagi,
Vijiko 2 vya tangawizi iliyokunwa.
Lita 1 ya maji.
Vikombe 2 vya cream,
Vikombe 2 vya maziwa,
Kijiko1 chumvi
Pilipili kidogo/kadili upendavyo.
Jinsi ya kufanya:-
Menya karoti, vitunguu na vitunguu saumu/swaumu. Kisha kata vipande vipande. Yeyusha siagi na kaanga kwa dakika 3-5 kwenye sufuria kubwa. Weka tangawizi , kisha tia maji. Pika supu kwa joto la chini huku umefunika hadi karoti ziwe laini. Weka cream, maziwa na pilipili. Kisha unamixa na blender ya mkono mpaka kuwa laini. unawezawa kuongeza maji au maziwa kama unaona supu ni nzito. KILA LA KHERI NA UPISHI HUU:-)


muda:

15 comments:

  1. Baraka ChibiritiJanuary 9, 2012 at 2:15 PM

    Asante sana, mi nitakuja kweli...shauri yako, halafu utaanza
    kusema ooh ni kidogo, ha ha ha haaaa!!!!

    ReplyDelete
  2. o'Wambura Ng'wanambiti!January 9, 2012 at 2:28 PM

    niko njiani!

    ReplyDelete
  3. sam mbogoJanuary 9, 2012 at 2:39 PM

    naweka mafuta ungo wangu, ili niruke salama,usimalize supu. naomba nikute na kamkate kidogo.
    kaka s.

    ReplyDelete
  4. UnknownJanuary 9, 2012 at 2:43 PM

    Mmmh recipes poa hizi dada... ngoja nami nitajaribu. Ahsante kwa maarifa na mlo mwema

    ReplyDelete
  5. chibJanuary 9, 2012 at 3:20 PM

    Utamu wa supu, uikute mezani!

    ReplyDelete
  6. Yasinta NgonyaniJanuary 9, 2012 at 3:51 PM

    Kaka zangu :- Baraka, Chacha, Sam, Mrope na Chib wote mnakaribishwa sana na wala msiwe na shaka kuwa kweli tutashiba supu ipo tena nyingi tu. Karibuni sana tujumuike maana hapo ndo chakula kinanoga muwapo wengi...pia karibuni wengine wote

    ReplyDelete
  7. sam mbogoJanuary 9, 2012 at 6:00 PM

    Nilikuwa nikonjiani, na ungo wangu,ila nahisi kunambaya wangu mahali,nimeanguka naungo.naona aibu sitafika jinsi nilivyokuwa nimevaa,sasa sijuwi huyu atakuwa ninani....... au mgoni,msambaa, hapana sijuwi!! haya sikunyingine. kaka s

    ReplyDelete
  8. Goodman Manyanya PhiriJanuary 9, 2012 at 8:09 PM

    Hii sasa ndio tiba ya manjano kimlo au? Keroti zimezidi!! (LOL!!!)

    ReplyDelete
  9. Yasinta NgonyaniJanuary 9, 2012 at 9:17 PM

    Kaka Sam, labda uliweka mafuta kidogo:-) ila sio mbaya siku nyingine, lakini siku nyingine jaribu kuchukua usafiri mwingine ili kuepuka huyo mshindani wako...

    Kaka mkubwa Phiri! ndio maana inaitwa supu ya karoti. Ungeonja usingeacha kula kila wiki...

    ReplyDelete
  10. Rafikio wa HiariJanuary 10, 2012 at 7:15 AM

    Rafiki asante kwa recipe hii nitajaribu week end hii halafu nitakujulisha kama imenoga hahahah!

    ReplyDelete
  11. ISSACK CHE JIAHJanuary 10, 2012 at 7:42 AM

    mimi jana nilikuwa nipo kwenye miahangiko jumapili nitainywa tuu kwa raha zangu

    ReplyDelete
  12. kamala Lutatinisibwa LutabasibwaJanuary 10, 2012 at 8:29 AM

    tazama naja upesi

    ReplyDelete
  13. ray njauJanuary 10, 2012 at 10:56 AM

    Ukarimu wa kingoni tumeukubali na tunakuja kwenye mlo huo ila msosi wenyewe ni kiduchu na ubahili.

    ReplyDelete
  14. Yasinta NgonyaniJanuary 12, 2012 at 12:50 PM

    Rafiki wangu wa hiari! yaani hutajigamba na nasubiri kwa hamu kunijulisha ilikuwaje:-)

    kaka ISSACK CHE JIAH! nafurahi kusikia nijulishe baada ya kuinywa:-)

    Kamala! mbona unachelewa upo wapi??? karibu sanaaaaaaaaaaaaa

    Kaka Ray! Ahsante sana kwa niaba ya wangoni wote. Na wala usiwe na shaka kuna lisufuria lizima kwa hiyo hakuna ubahili hapa.KARIBUNI WOOOOTE

    ReplyDelete
  15. AnonymousJanuary 8, 2024 at 4:38 PM

    Maji ya kisima changu hayanyweki

    ReplyDelete